Guiding You Through Pregnancy and Beyond with Care and Connection
Start your journey today!
Hi! Welcome to my page!
I am Selena and my background is in occupational therapy with specialization in maternal health. I use holistic strategies to support pelvic floor health, mindfulness to promote a clear and healthy mind, and yoga for therapeutic mobility and flexibility to reduce pain and discomfort.
Working with pregnancy and postpartum stages are my speciality within maternal health. From bump, to baby, and beyond, I have clear and direct support to offer to meet with your goals as you transition into motherhood.
Why Choose Pemberton Coaching?
Selena is an expert in:
-Working the whole body, mind, and soul.
-Awareness of how environment can support or limit our goals.
- Pelvic floor anatomy, conditions, intervention, and prevention of dysfunction.
-Natural and healing movements that support connection, enhance mindfulness, and reduce pain.
-Process of pregnancy, Labor Ready Freebie & delivery, and postpartum needs.
Learn More About Selena
